Menopause can be really rough. I know. I’m working my way through it myself. Having said that, I’m also learning a lot about myself as I make my way through this challenging life transition.
I’ve chosen 3 videos that are representative of the material covered in my latest course “Coming Home to Ourselves at Midlife”. I offer them from my heart to yours in the hopes they will offer something that will help you on your journey.
If you enjoyed this miniseries and are interested in my self-paced online program “Coming Home to Ourselves at Midlife”, click the link below for a detailed list of the contents of this program. For $99CAD, you’ll receive lifetime access to the full program including all the videos as well as the audio-only file for each video for those listening on the go, the PDF on Hormones 101 and the meditation and visualization MP3s.
If you’re interested in joining me and a small group of women for one of my upcoming “Menopause, Let’s Talk About It” workshops, you can find out more and register through the link below.