I had the privilege of being a guest on Dr. Fiona Lovely’s podcast “Not Your Mother’s Menopause”. It’s episode 136 and dropped on Sept 17, 2024.
In Dr. Lovely’s words:
Listen to Episode 136 of the “Not Your Mother’s Menopause” podcast featuring the incredible family physician, Dr. Shana Johnston. After nearly 30 years in high-pressure medicine, Dr. Shana found herself at a crossroads during her perimenopause—a time she calls the “tunnel of menopause,” a portal to self-discovery.
In this heartfelt chat, Dr. Shana shares her powerful journey from delivering babies to guiding end-of-life care, embodying her role as a “helper in life’s airport.” Witness how menopause became a transformative chapter, leading her to embrace her higher, authentic self. 💫
Join us as we explore how spiritual practices can illuminate challenging times like perimenopause. ❤️
Click here to listen on Spotify or here to listen on Apple Podcasts.