I had the privilege of being a guest on Mary Lee’s Menopause Disruptor Podcast. It’s episode 76 and dropped on June 23, 2025.
Mary and I had such a fun conversation! Here are some of the highlights of what we talked about:
❤️ The importance of community in supporting our well being, especially as women
❤️ The pendulum swing of menopause hormone therapy – from the 1950s to present day – what we have we learned and where do we go from here
❤️ Learning to honour our cyclic rhythms as women, and how living in a world built for men often leads us to arriving in menopause exhausted and depleted
❤️ The importance of investing in our own learning and growth – together we can change the world 🥰
Click here to listen on Spotify or here to listen on Apple Podcasts.