Heart to Heart Newsletter Series

Tapping into our Inner Wisdom

June 23, 2026 – Where has life been guiding you lately? What inner nudges have you been getting?

Surrending to Divine Guidance

June 16, 2026 – In what ways do you notice yourself trying to control your life rather than allowing yourself to surrender to Divine guidance?

Rooting into Mama Gaia

June 9, 2026 – Releasing anxiety and overwhelm by rooting into our Great Mother – Mother Earth – feeling her support and love

Eggs in Sperm World

June 2, 2026 – Have you ever thought how one of the reasons it’s hard to keep up in our fast paced world is because we’re eggs living in sperm world?

The Wisdom of our Body

May 26, 2026 – What is your body saying? How does she talk to you? How do you let her know you care?

E-motions: Energy in Motion

May 19, 2026 – What if we stopped judging our emotions and instead saw them as energy in motion?

Community

May 12, 2026 – Who are your “sisters”? Where do you find community?

Sacrifice vs Service

May 5, 2026 – Are you giving from a place of sacrifice and depletion or are you filling your own cup first and giving from the overflow?

Whose voice do you CHOOSE?

April 28, 2026 – Whose voice do you choose? The voice of patriarchy telling you what you “should” do or the voice of your inner wise woman?

Reclaiming our Feminine Nature

April 21, 2026 – The first newsletter in a 13 week writing assignment given to me by my inner wise woman – to reach out to my community about what I’ve been learning about reclaiming our feminine nature

The Gravel Road of the Menopause Transition

The menopause transition is like a gravel road. I don’t recommend hitting it at full speed like I did. It was really rough!

There are too many doctors

In Sept 2024, I was asked to write a story about my time in medicine – reflecting back on some of the challenges I’ve faced and what I see for the future – in the hopes of helping others find a way forward in medicine.

The Creative Process

In this blog post from May 2022, I’m writing about the process of creating the Connecting in Community and the challenges of the creative process

Reflections on the Past Year

In this blog post from April 2022, I’m reflecting on my healing journey and what I’ve been learning since leaving my practice in April 2021

Professional Distance

In this article published in June 2021, I talk about being an empathic doctor in a system where caring and showing our humanity is discouraged